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Books

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Intuitive Eating: A Revolutionary Anti-Diet Approach
Evelyn Tribole & Elyse Resch

What we don't talk about when we talk about fat
Aubrey Gordon

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Body Kindness
Rebecca Scritchfield

Anti-Diet: Reclaim your time, money, well-being, and happiness through intuitive eating
Christy Harrison

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Fierce Self-Compassion
Kristin Neff

Body Respect
Linda Bacon & Lucy Aphramor

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Train Happy
Tally Rye

More than a Body
Lindsay & Lexie Kite

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The Gifts of Imperfection
Brene Brown

The Body is not an Apology
Sonya Renee Taylor

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Intuitive Eating: the Workbook
Elyse Resch & Evelyn Tribole

The Wellness Trap
Christy Harrison

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Podcasts

  • Food Psych with Christy Harrison

  • Maintenance Phase with Aubrey Gordon & Michael Hobbs

  • The Body Grievers Club with Brianna Campos

  • Let Us Eat Cake with Ali Eberhardt & Hannah Robinson

  • No Food Rules with Colleen Christensen

  • Eat the Rules with Summer Innanen

  • Wake Up with Natalie Rose

  • The Body Image Podcast with Corinne Dobbas

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