Want to get started on your Intuitive Eating Journey?

Check out my Etsy page for a few resources to get you started. Including a daily intuitive eating journal, meal planning guide, and weekly meal plan template.

Weight Inclusive Practitioners in Kelowna, BC

Lana.webp

Lana Finley

Registered Kinesiologist

Screenshot (25)_edited.jpg

Elysia White

Physiotherapist

Jeff.jpg

Jeff Kellerman

RMT

Anna Marie.jpg

Dr Anna Marie

Chiropractor

Mini-sessions-75_edited.jpg

Sandra Thies

Registered Dietitian

Joelle_edited.jpg

Joelle Davidson

Registered Dietitian

Sarah B.jpg

Dr Sarah Brears

Family Doctor

Weights

OneLife

Gym

Books

book 1.jpg

Intuitive Eating: A Revolutionary Anti-Diet Approach
Evelyn Tribole & Elyse Resch

What we don't talk about when we talk about fat
Aubrey Gordon

book 2.jpg
book 6.jpg

Body Kindness
Rebecca Scritchfield

Anti-Diet: Reclaim your time, money, well-being, and happiness through intuitive eating
Christy Harrison

book 3.jpg
book.PNG

Fierce Self-Compassion
Kristin Neff

Body Respect
Linda Bacon & Lucy Aphramor

book 5.jpg

Train Happy
Tally Rye

More than a Body
Lindsay & Lexie Kite