Resources | Embracing Intuition

Want to get started on your Intuitive Eating Journey?

Check out my Etsy page for a few resources to get you started. Including a daily intuitive eating journal, meal planning guide, and weekly meal plan template.

CHECK IT OUT HERE

Weight Inclusive Practitioners in Kelowna, BC

Lana Finley

Registered Kinesiologist

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Elysia White

Physiotherapist

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Jeff Kellerman

RMT

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Dr Anna Marie

Chiropractor

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Sandra Thies

Registered Dietitian

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Joelle Davidson

Registered Dietitian

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Dr Sarah Brears

Family Doctor

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OneLife

Gym

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Books

Intuitive Eating: A Revolutionary Anti-Diet Approach
Evelyn Tribole & Elyse Resch

get it here

What we don't talk about when we talk about fat
Aubrey Gordon

get it here

Body Kindness
Rebecca Scritchfield

get it here

Anti-Diet: Reclaim your time, money, well-being, and happiness through intuitive eating
Christy Harrison

get it here

Want to get started on your Intuitive Eating Journey?

Weight Inclusive Practitioners in Kelowna, BC

Books

Intuitive Eating: A Revolutionary Anti-Diet Approach Evelyn Tribole & Elyse Resch

What we don't talk about when we talk about fat Aubrey Gordon

Body Kindness Rebecca Scritchfield

Anti-Diet: Reclaim your time, money, well-being, and happiness through intuitive eating Christy Harrison

Fierce Self-Compassion Kristin Neff

Body Respect Linda Bacon & Lucy Aphramor

Train Happy Tally Rye

More than a Body Lindsay & Lexie Kite

Intuitive Eating: A Revolutionary Anti-Diet Approach
Evelyn Tribole & Elyse Resch

What we don't talk about when we talk about fat
Aubrey Gordon

Body Kindness
Rebecca Scritchfield

Anti-Diet: Reclaim your time, money, well-being, and happiness through intuitive eating
Christy Harrison

Fierce Self-Compassion
Kristin Neff

Body Respect
Linda Bacon & Lucy Aphramor

Train Happy
Tally Rye

More than a Body
Lindsay & Lexie Kite