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Books

Intuitive Eating: A Revolutionary Anti-Diet Approach
Evelyn Tribole & Elyse Resch
What we don't talk about when we talk about fat
Aubrey Gordon


Body Kindness
Rebecca Scritchfield
Anti-Diet: Reclaim your time, money, well-being, and happiness through intuitive eating
Christy Harrison


Fierce Self-Compassion
Kristin Neff
Body Respect
Linda Bacon & Lucy Aphramor


Train Happy
Tally Rye
More than a Body
Lindsay & Lexie Kite


The Gifts of Imperfection
Brene Brown
The Body is not an Apology
Sonya Renee Taylor


Intuitive Eating: the Workbook
Elyse Resch & Evelyn Tribole
The Wellness Trap
Christy Harrison


Podcasts
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Food Psych with Christy Harrison
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Maintenance Phase with Aubrey Gordon & Michael Hobbs
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The Body Grievers Club with Brianna Campos
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Let Us Eat Cake with Ali Eberhardt & Hannah Robinson
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No Food Rules with Colleen Christensen
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Eat the Rules with Summer Innanen
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Wake Up with Natalie Rose
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The Body Image Podcast with Corinne Dobbas
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